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Phoenix dactylifera (date or date palm) is a flowering plant species in the palm family Arecaceae, cultivated for its edible sweet fruit. As per a report by the North Dakota State University, dates also contain boron that is healthy for the bones ( 9 ). Most folks believe of dates as a dried fruit due to the fact they're pondering of the dates you get in the baking aisle. The Honey Jewel date h