SMT Discover - 4 Brain Foods enhance Your Memory http://discover.societymusictheory.org/story.php?title=4-brain-foods-enhance-your-memory L-theanine is a naturally produced amino acid that is located in tea and other tea may be converted .. Although it is a light stimulant, boasts of calming properties as to be honest. If you take it during the day, it can help you stay alert and focused. However, at night it generates a relaxing feeling which help you fall asleep. L-theanine increases the development of dopamine and serotonin in th Sat, 12 Jan 2019 14:45:17 UTC en